Grade 11 Health Modules
Module A
Implementing the Safety and Physical Activity Plan
Managing Risks Related to Physical Activity
Personal Physical Activity Inventory
Module B
Addressing Barriers to Physical Activity
Changing Physical Activity Behaviour
Making Physical Activity a Habit
Physical Activity for Optimal Health and Fitness
Planning for Physical Fitness
Understanding Your Personal Motivation for Physical Activity
Module C
Anxiety and Depression
Mental Health, Health Habits, and Exercise
Stress and Body Image
Module D
Sport as an Agent for Social Change
Sporting Behaviour
The Roles of Sport
Module E
Advocacy Against Substance Use and Abuse
Legal and Illegal Substances
Risks and Consequences of Substance Use
Stages of Substance Use and Addiction
Implementing the Safety and Physical Activity Plan
Managing Risks Related to Physical Activity
Personal Physical Activity Inventory
Module B
Addressing Barriers to Physical Activity
Changing Physical Activity Behaviour
Making Physical Activity a Habit
Physical Activity for Optimal Health and Fitness
Planning for Physical Fitness
Understanding Your Personal Motivation for Physical Activity
Module C
Anxiety and Depression
Mental Health, Health Habits, and Exercise
Stress and Body Image
Module D
Sport as an Agent for Social Change
Sporting Behaviour
The Roles of Sport
Module E
Advocacy Against Substance Use and Abuse
Legal and Illegal Substances
Risks and Consequences of Substance Use
Stages of Substance Use and Addiction
