Grade 11 Health Modules

Module A
Implementing the Safety and Physical Activity Plan
Managing Risks Related to Physical Activity
Personal Physical Activity Inventory​

Module B
Addressing Barriers to Physical Activity
Changing Physical Activity Behaviour
Making Physical Activity a Habit
Physical Activity for Optimal Health and Fitness
Planning for Physical Fitness
Understanding Your Personal Motivation for Physical Activity

Module C
Anxiety and Depression
Mental Health, Health Habits, and Exercise
Stress and Body Image

Module D
Sport as an Agent for Social Change
Sporting Behaviour
The Roles of Sport

Module E
Advocacy Against Substance Use and Abuse
Legal and Illegal Substances
Risks and Consequences of Substance Use
Stages of Substance Use and Addiction

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